Whelan Wellness Run Club - Learn To Run (Spring 2024)
By proceeding with registration, you are releasing Whelan Wellness from any liability with regards to injury or damages resulting from participation in our programs.
Course curriculum
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1
Week 8
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Run 1
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Run 2
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Run 3
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2
Week 7
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Run 1
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Run 2
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Run 3
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3
Week 6
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Run 1
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Run 2
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Run 3
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4
Week 5
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Run 1
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Run 2
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Run 3
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5
Week 4
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Run 1
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Run 2
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Run 3
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6
Week 3
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Run 1
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Run 2
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Run 3
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7
Week 2
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Run 1
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Run 2
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Run 3
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8
Week 1
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Run 1
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Run 2
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Run 3
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9
Overview
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Welcome to Run Club!
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Facebook Group
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Safety Rules For Runners
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Stretching
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