Megan Humphrey

Yoga Coach

Megan Humphrey is the owner and operator of Megan Humphrey Yoga (MHY). She is a 500-hour certified Yoga Medicine® Therapeutic Specialist who is based in Corner Brook, NL. She holds certifications in Vinyasa Yoga (Sonic Yoga), Yin Yoga (Bernie Clark), Yoga Nidra (Bobby Bessey) and Functional Anatomy (Bernie Clark).

Megan has completed the following modules with Yoga Medicine as part of her 500-hour certification: Yoga for Athletes; the Spine; the Hip; the Shoulder; Myofascial Release; Mindful Trauma-Informed Training; Nervous System & Restorative; Mental Health & Wellness; Lymphatics; Yoga for Peri/Menopause and Teaching Yoga to Children.  

Megan believes in making yoga an accessible and enjoyable practice for all abilities and backgrounds. She values the many physical and psychological benefits that yoga allows one to experience. She also owns and operates a studio located on 51 West Street, offers classes online and regularly hosts retreats and other unique events in partnership with local businesses.